Activate Healing Energy in Your Hands in Less Than 10 Minutes
Exercise #1 – “Clapping Hands”
Instructions:
- One way to activate healing energy in your hands is to clap your hands
- You will feel it right away, that tingling feeling in your hands is energy!
- You can do anything you want with this energy and direct it wherever (use visualizations to help)
- For example, if you have a headache, place your hands on your head and visualize how that energy is going to the pain and making it disappear
- Visualize green to help with the healing and blue to help eliminate the pain